Snow Runner Tips
|Sheet metal screws added to my Asics|
This worked well yesterday as a portion of my two hour run was on shoveled sidewalks getting to the trail and had four inches once I get there. Anything deeper and I'd probably go with Yaktrax. I'll have to add this to my Sore Nipple Calculator which I wrote awhile ago, but consult often as I summarized at what distances (and weather) to apply the BodyGlide, but also at what temperatures to wear different clothing layer options. Yesterday's temps were projected to be 20-30 degrees and I was quite comfortable as I wore the right stuff; Eddie Bauer (reviewed HERE) long-sleeve shirt with hooded pullover, Nike run vest, heavier wool cap, Skins tights with 2nd long underwear tights underneath, and my heavier gloves.
How do you cope with the elements?