Tuesday, March 19, 2013

#30DaysToBoston #Speedwork

Day #3 of the #30DaysToBoston #Photochallenge countdown.  27 days until the Boston Marathon.  No doubt, all who are running this race in April used a healthy dose of speed work in their training regiment.  This is my new running group, Boulder Center for Sports Medicine (BCSM) run by James Carney and Benita Willis.  Some crazy fast runners with several sub three marathoners.  I "snuck" my way into the group and I'm trying to gain speed by association and some very good coaching.  Here we were getting ready for tempo runs this last Saturday.  I'm the slowest looking one on the far right.

1 comment:

  1. Great shot! Lucky to have great people to run with you, and obviously you belong with them as you are a Boston runner too!

    ReplyDelete

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Average guy w/ an above average appetite for marathon racing and triathlons. Ran my 5th Boston in '15. 3:21, 1:29, 19:21 PR;full/half/5K Opinions & wit are mine