Tuesday, May 17, 2016

Don't Call it a Comeback: Training Week in Review

Another video blog update from yours truly. For some reason, a good friend told me that I shouldn't call my comeback a comeback...perhaps because I never left, but I did. Regardless, here's my last week's training update from the video machine of Seeking Boston Marathon.

And don't forget, you can vote DAILY for me and my run buddy Liam in the Runner's World Cover Search contest HERE.
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Friday, May 13, 2016

Vote for Ty in the #RWCoverSearchContest

One of my online run buddies made it to the finals last year in the Runner's World Cover Search. I thought it was a novel idea to profile a mere mortal runner on the cover versus the usual elites (or models) that grace their publication. The stories of the finalists all had some inspirational tale. While there are some far-more interesting and deserving individuals, I figured, why not "make a run at it myself." My story is a bit unconventional as I was asked to create a hashtag to describe myself and I chose, #improbableBQrunner.  I also figured I would use it as a platform to talk about one of my run-related passions and that is the IRun4Michael organization. IR4 essentially matches up runners with individuals with typically severe health or disability issues who can't run. I've been matched up with Liam for a year now. Liam suffers from hydrocephalous, is blind, and has degenerative bone issues so he will never run. I run for Liam. My story about Liam and how you can become a run buddy is HERE.
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If you could, please take a moment today and vote for Liam (and I) in the Runner's World 2016 Cover Search Contest. You can vote HERE daily, and voting is open for another 68 days as of this writing. 

My bio as listed on Runner's World;

I like to consider myself the most unlikely of marathon runners. When I was thirteen, I was diagnosed with Ankylosing Spondylitis—a form of arthritis. I was embarrassed to be the last kid that completed the lap around the baseball field. I put sports on hold for several years and even made fun (in jest) of my friends in high school on the cross country team. In 2000, I was going through some life changes and decided to “get in shape.” I found the treadmill in the gym and became addicted to fitness. With my (AS) under control, I quickly discovered that they had races for adults and got hooked. In 2007, I got the “bug” to try and qualify for the Boston Marathon. It became my passion and obsession. I finally qualified for Boston and ran in 2010 while raising money for Leukemia. I have also raised money for the Arthritis Foundation, and for lung cancer research. Feeling fortunate that I’m able to run, I’ve decided to “give back” and run for my buddy Liam through the Irun4Michael charity. Liam suffers from hydrocephalous, is blind, and has degenerative bone issues so he will never run. I run for Liam.

Thursday, May 12, 2016

Mixed Emotions on My First 2016 Podium

I'm not even sure where to begin. Perhaps to start with a question, "is there ever an asterisk on a podium finish?"

Let's back up a minute. I realized last week that I hadn't pinned a bib to a singlet in nearly eight months. I literally kept counting the months on my hand thinking, "this can't be right." Sure enough, my last race was last September at the Highlands Ranch Half Marathon. That was supposed to be a tune-up race prior to the New York City Marathon on November 1, 2015. The foot stress fracture phone call a week before New York, put that and my foot on ice.

Since then; it's been the walking boot, the time off, the physical therapy, the strength work and lots of swimming and biking. Perhaps being somewhat superstitious, I've been a bit quiet about my "don't call it a comeback" with respect to running. I finally decided, I need to put my "big boy pants on" and "shake the rust off" with a 5k.

Start of the 2015 Girls on the Run 5k
In parallel, my college-aged daughter has started to run more and asked if we could run a race together. My answer was an emphatic "for sure!" We talked about doing the infamous Bolder Boulder Memorial weekend, but as usual, I was going to be out of town. We settled on the Girls on the Run 5k in Denver. Her sorority is one of the race and volunteer sponsors and she's helped out the last three years. Last year, I "crashed the party," and helped fill water cups in the rain for the race.

For starters, Girls on the Run is a fantastic organization promoting fitness and introducing run racing to (largely) young girls. Their mission is to "inspire girls to be joyful, healthy, and confident using a fun experience-based curriculum which creatively integrates running."

Sounds perfect, but this is where the story breaks down a bit. Above-said daughter said she wasn't going to run this year, but volunteer again. Nevertheless, she lives out of town, and I wanted to see her. Her youngest brother needed a tune-up 5k for his upcoming triathlon season and his manager (aka Mom) signed him up for the Girls on the Run 5K Denver.

Son came in first, daughter and second place dad.
I debated back and forth between volunteering again, or racing with my son (and daughter handing me water from the water station.) I went to the race website the night before and the image of the race is inspiring, but there's a sea of young girls lined up for last year's race and ONE GUY with his fingers on his Garmin ready to bolt out of the start.

This is a good time to point out, I've tried to chose my words carefully writing this post without sounding like a complete jerk.

I decided to race based on the following; my daughter will be there, my son will be there, and I need to get over my fear of racing again. I figure all the right reasons and just go out and have fun. My son and I line up for the race and it looks just like the race website. Ton's of excited little girls; some racing with mom, or dad, or their volunteer coaches. This definitely (no offense intended at all) had the makings of a 5k run, not a 5k race. My son and I didn't even inch up to the front of the start leaving probably 50-75 young girls ahead of us.

Once the gun went off, I forgot it was a run, or that there were a lot of young girls perhaps racing for the first time. I careened off to the side and slowly moved to the front of the pack. There was definitely some rust as my breathing was off, I was sore, and overall felt pretty sluggish. My son jumped out front around the one mile mark and I slowly slid from sixth, to fifth, to third by mile 2.5-3. The other adult runner that was racing in the second spot missed a turn and ran straight through a row of cones.

I was thinking, forget that I'm beating 2,000 little girls, this might be the highest placement I've ever had in a race. In the last three tenths of a mile, the guy that wandered off, had caught back up to me and passed me. He was (in a playful manner,) looking behind and slowing down and speeding up taunting me a bit. At that point, my race adrenaline kicked in, and I sprinted the last stretch towards the finish. Like some kind of idiot, I leaped across the finish line mats. Perhaps I was thinking of the Kentucky Derby that would happen later that day. Red Zinger wins by a nose!

In the end, I forgot who I was racing against, and was happy to have crossed my first finish line in eight months. I'm hoping there was no video as I think I did the "washing machine" and "Charlie Brown" dance. No, I wasn't gloating about being faster than the largely young girl entrants, but thrilled that I ran a race again. Son came in first, dad came in second. My highest overall placement in a race with my slowest 5k time in a long time, but a near-perfect day.

Catch my BibRavePro review on BibRave HERE.

Tuesday, May 3, 2016

Travel Tips for Runners

My day job (no...it's not running,) takes me all over the world which presents some fantastic running opportunities. Who could forgot the local Moscowvites mumbling "Americano" as I ran through "Red Square." While there are many trips that present great opportunity, there's quite a few more that present challenges. With that, my VBLOG on "Travel Tips for Runners" including the five things I keep in my travel bag at all times.

Monday, May 2, 2016

Meme Motivation Monday: Ida Rocks at 100

About Me

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Average guy w/ an above average appetite for marathon racing and triathlons. Ran my 5th Boston in '15. 3:21, 1:29, 19:21 PR;full/half/5K Opinions & wit are mine